Nutrition Review

marie asked: when you read about different diets, for breakfast you see eat half a grapefruit, why is it a grapefruit and not an orange? whats the difference in nutrition between the two?

† Oh yeah asked: I see that a lot of Asians eat rice and they are small boned with not too much meat on them. So is rice just like a side dish: something you shouldn’t depend on for vitamins?
Whenever I eat rice I have to consume at least 3 or 4 bowls; rice [...]

parsnipsalad asked: What vitamins/supplements do you take and why?
What is your diet like?
What do you think are the most important ‘keys’ to nutrition?

Election 08 asked: my parents cook dinner for me most of the time. some of the food dont taste very good. i was wondering does this affect the nutrition?

crazymf asked: i would like to grow taller, what nutrition do i need to eat, what product can i buy so it can help increase my height, and what should i do to grow faster?
i’m 16yrs old, about 5′7ft
help me please!!
thanks
and where can i find the nutritions you are recomending. or in what food.

Alex S asked: Im currently enrolled at the University of Iowa, but they do not have a nutrition program. I was wondering what were the best schools for nutrition in the US?
thanks for the quick replies guys, any other schools than case western?

asked: How do the food processors figure out the food products’ Nutrition Facts?
Ex. How do the food processors figure out how many calories (and so on) are in a granola bar?