Nov 05 2008

Any recommendations for a vegetarian nutrition book?

Published by Karina at 12:32 am under Nutrition

nutrition
marie asked:


I am a teenager and a vegetarian. Does anyone know of any good books like a nutrition guide that would help me have a healthier and balanced diet?

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4 Responses to “Any recommendations for a vegetarian nutrition book?”

  1. # goldenchilde11on 05 Nov 2008 at 9:54 pm

    Ask your mom.

  2. # Mang109on 06 Nov 2008 at 5:35 am

    books I do not know

    I have found some pretty good websites before though, try googling it

    thats one I found quickly, and its definitely reliable.

  3. # browneyedgirl623on 08 Nov 2008 at 5:18 am

    Try “Skinny B*T*H” it’s hilarious, and wonderful. They give all kinds of neat facts and now they have a cook book, too.

    Y!A won’t let me put the B-word….but it’s 5 letters and rhymes with “itch” and it’s REALLY the title

  4. # mockingbirdon 11 Nov 2008 at 7:34 am

    “Becoming Vegetarian” by Brenda Davis and Vesanto Melina (both registered dietitians) is very thorough, and includes information geared towards adolescents.